This is the simplest way to start, and doesn’t need the full liver detox tea, though you can use that if you have a source.
Start with ONE big clove garlic, ONE piece of stem ginger (equal in volume) juice of one lemon.
Add 8 fl.oz Organic apple juice (can be bottled) and 8 fl. oz good water
Blend all together, and drink first thing in the morning, on empty stomach.
Follow in about 15 minutes with some ginger tea, and have a few more glasses of this during the day.
Work up gradually to FOUR cloves garlic and an equal volume of ginger.
From Philip Weeks
Why are women still binding their feet? To me, there...