Make some plain sunflower seed sauce.
Soak the seeds overnight, Add good quality water, to blend to a soft paste and put some aside to eat fresh with that day’s salad.
Add a little more water (or some rejuvelac, for a fermented version) to the consistency of a thinner, but not runny paste.
Drop spoonsful on the dehydrator sheet, press bits of sundried tomato into the surface and dry til chewy, (still a little damp). These can be eaten that day or the next. Dry the rest until crisp enough to store for the lunch box.
Why are women still binding their feet? To me, there...