Dr Myhill’s routine… https://www.youtube.com/watch?v=u903fgiq06w 8 mins

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Such determination and spirit these plants have: to grow under a Copper Beech tree and in shade most of the time – a testament to their courage and lifeforce. This ‘Paeony of peace’ as I call her, glows with almost electrifying white light. The Foxglove spire of gleaming white bells stands tall, as a beacon of light. Her fowers look lovingly towards Mother Earth as if saying “Keep your feet on the ground; maintain and nurture your emotional, mental and spiritual energies too, especially at this time.” White flowers are gifts of purity and are soft on the eye. They

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SPRING EQUINOX HOPE AND BLESSINGS This spring’s Equinox guidance is simply to invite TURQUOISE into each day: think TURQUOISE – wear it, breathe it in, visualise it surrounding and filling your whole being. Turquoise’s vibrational energy and power become a crucial companion during these tumultuous times. This colour gleams with light and offers a refreshment to one’s entire being. It is as though this colour has energies from the sun, the moon, the sky and the sea. It brims with positivity and encourages personal growth and awareness, hope and fortitude. Turquoise is both gentle and splendidly joyful. There is an

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