Elaine Bruce Living Foods UK
27
May
One of those herbs which seems to helps with everything. It’s a great digestive aid, and stimulates digestion if you are low in digestive enzymes. Keep some on the kitchen counter and add a good pinch to almost every dish, including juices and smoothies. It is taken internally (a teaspoon in warm water) for gastric ulcer, shock, internal bleeding and heart attack, but best to ask your herbalist for advice. You can however accustom yourself to small amounts daily in a glass of warm water. Think of it as a longterm insurance against blocked arteries. Also take it as a
https://youtu.be/WLDdS4_Qneg Date: 26/5/18
https://articles.mercola.com/sites/articles/archive/2018/05/20/movement-against-water-fluoridation.aspx
29
Apr
No, not cleaning behind the fridge! Its time to overhaul your internal workings. Nothing drastic, but most people can manage a day on 3 or 4 juices, with plenty of clean water in between, a good session with a dry skin brush, if you’ve neglected that recently, and time for some aerobic exercise. Not gym based for preference, but a brisk walk or jog, or get the rebounder out in the garden. Next step, to really help your liver catch up after the winter, is a gentle liver flush. Daily for a few days, if you are new to this,
Health Tips
Elaine Bruce Living Foods UK
Founder & Director Elaine Bruce
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