Elaine Bruce Living Foods UK
Gut Bacteria ‘Good bacteria’ crucially prevents potential pathogens from multiplying and invading our body and for this roughly between 1000 and 40000 bacteria work on digestion and gut issues. The type and ‘diversity’ of our gut microbiota will be crucial to our overall immune health, so if the gut is in a poor state and lacking good bacteria, then a host of other issues will manifest. Gut Disorders on the Rise As i said previously, non-specific intestinal bloating and pain are enormously on the rise. It’s often hard to know exactly what is at the bottom of it all; it
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One of those herbs which seems to helps with everything. It’s a great digestive aid, and stimulates digestion if you are low in digestive enzymes. Keep some on the kitchen counter and add a good pinch to almost every dish, including juices and smoothies. It is taken internally (a teaspoon in warm water) for gastric ulcer, shock, internal bleeding and heart attack, but best to ask your herbalist for advice. You can however accustom yourself to small amounts daily in a glass of warm water. Think of it as a longterm insurance against blocked arteries. Also take it as a
https://articles.mercola.com/sites/articles/archive/2018/07/11/whole-foods-withdraws-promise-to-label-gmos.aspx
Kidney Cleansing is Important A hot July is a great time to do a kidney/bladder cleanse if you haven’t already done one but so is the rest of the summer until the chills of October creep in. The kidneys do not like the cold or being weakened by it, so colder weather is never the ideal time for these sensitive organs. The kidneys will always need a detox and nurturing makeover and like the bowel, the kidneys are one of the two main exit points for toxins gathered by the liver and transported through the bloodstream. But if the kidneys
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Elaine Bruce Living Foods UK
Founder & Director Elaine Bruce
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