Elaine Bruce Living Foods UK
https://mailchi.mp/herbs-hands-healing/a-year-of-health-and-happiness-with-rosemary
Easy Plants for Flu and other Respiratory Illness Thorough hand washing and staying away from crowds is a given but for those unable to avoid people to this extent what are our options? For many I know I’m going to repeat myself but….our ‘Onion and Horseradish Concentrate’ is really amazing and I’m quoting here from hundreds of recipients who say so and from many examples over the decades I’ve seen for myself. Equally, my friend and Herbal colleague Dr Schulze also has many customers who ‘swear by it’ in the U.S where it is called ‘Supertonic’, a very apt name.
Gut Bacteria ‘Good bacteria’ crucially prevents potential pathogens from multiplying and invading our body and for this roughly between 1000 and 40000 bacteria work on digestion and gut issues. The type and ‘diversity’ of our gut microbiota will be crucial to our overall immune health, so if the gut is in a poor state and lacking good bacteria, then a host of other issues will manifest. Gut Disorders on the Rise As i said previously, non-specific intestinal bloating and pain are enormously on the rise. It’s often hard to know exactly what is at the bottom of it all; it
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One of those herbs which seems to helps with everything. It’s a great digestive aid, and stimulates digestion if you are low in digestive enzymes. Keep some on the kitchen counter and add a good pinch to almost every dish, including juices and smoothies. It is taken internally (a teaspoon in warm water) for gastric ulcer, shock, internal bleeding and heart attack, but best to ask your herbalist for advice. You can however accustom yourself to small amounts daily in a glass of warm water. Think of it as a longterm insurance against blocked arteries. Also take it as a
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Health begins in the soil
Elaine Bruce Living Foods UK
Founder & Director Elaine Bruce
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