Dec 2, 2020 | Health Tips
Roast squash? Cabbage with apple and currants? Green juice? And a salad with chopped hazelnuts….
May 1, 2020 | Health Tips
First, get your daily vitamin C at least 5 grams ascorbic acid powder in a big glass of water or juice. Sip throughout the day to keep yourself topped up. Second, watch Dr Myhill explain how to kill viruses and bacteria with iodine, so they can’t take hold in your...
Mar 2, 2020 | Health Tips
The Wonders of Plantain by Jill Davies A favourite herb of mine is plantain, in fact, I did my dissertation on this all those decades ago for my finals Herbal Medicine project. It’s a bit of a cure-all plant and a really important one to know. Now, or soon to be seen...
Jan 30, 2020 | Health Tips
Elaine Bruce welcomes you to her Living Foods kitchen. No. 1 of Elaine Bruce’s demonstrations.
Jan 30, 2020 | Health Tips
Herbal tea drinking is a great trend that is ever increasing and this alone can really help our plate diversity endeavours. We can also extend our repertoire to adding herb powders into smoothies. Just one great choice that springs to mind is Ginkgo powder (1/2 to 1...
