Elaine Bruce Living Foods UK
Kidney Cleansing is Important A hot July is a great time to do a kidney/bladder cleanse if you haven’t already done one but so is the rest of the summer until the chills of October creep in. The kidneys do not like the cold or being weakened by it, so colder weather is never the ideal time for these sensitive organs. The kidneys will always need a detox and nurturing makeover and like the bowel, the kidneys are one of the two main exit points for toxins gathered by the liver and transported through the bloodstream. But if the kidneys
When applying sun cream for the children or yourself, squeeze a good dollop of factor 50 into your hand and add a couple of drops of citronella essential oil. This smells delicious, except to biting insects, and protects for hours. Don’t forget the sunhats.
https://articles.mercola.com/sites/articles/archive/2018/05/20/movement-against-water-fluoridation.aspx
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No, not cleaning behind the fridge! Its time to overhaul your internal workings. Nothing drastic, but most people can manage a day on 3 or 4 juices, with plenty of clean water in between, a good session with a dry skin brush, if you’ve neglected that recently, and time for some aerobic exercise. Not gym based for preference, but a brisk walk or jog, or get the rebounder out in the garden. Next step, to really help your liver catch up after the winter, is a gentle liver flush. Daily for a few days, if you are new to this,
Health Tips
Elaine Bruce Living Foods UK
Founder & Director Elaine Bruce
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