Aug 4, 2022 | All our Recipes
A light but nourishing energy soup for a summer supper. Start by blending sour green apple with filtered water. Add large handfuls (at least two per person) of baby sunflower greens from your windowsill and blend briefly with buckwheat lettuce greens and alfalfa or...
Oct 4, 2021 | All our Recipes
The wild dog rose bordering my front garden. Some to be harvested for cordial, (honey, lemon and spices) and kept for...
Jun 14, 2021 | All our Recipes
Filling2 C. raw walnuts or pecans (soaked in water overnight is best)2 carrots1 tomato3-4 garlic cloves1 bell pepper, jalapeno or anaheim, depending on your preference¼ C. raw sunflower seeds (soaked in water overnight is best)¼ C. raw pumpkin seeds (soaked in water...
Mar 26, 2021 | All our Recipes
Using a food processor, no manual pounding needed. Choose your fresh organic cabbage, just red, or a mixture of red and green.Put aside the outer leaves, you will need these to seal the finished kraut. Chop roughly, (discard the tough stalks and keep these for...
Feb 1, 2021 | All our Recipes
Oats are such a friendly food. Easy to digest, warming, sustaining.Colder climate dwellers use them traditionally for breakfast before a day at school or or work.This is an uncooked version.Soak rolled oats in almond milk overnight.In summer add fresh antioxidant...