Jan 28, 2023 | All our Recipes
There’s not much fresh green stuff around now, but we are all longing for the cleansing vital effect of a plateful of robust crisp raw food which wakes up the taste buds. Not all of us have kept the sunflower greens going over Christmas, so it’s time to...
Aug 4, 2022 | All our Recipes
A light but nourishing energy soup for a summer supper. Start by blending sour green apple with filtered water. Add large handfuls (at least two per person) of baby sunflower greens from your windowsill and blend briefly with buckwheat lettuce greens and alfalfa or...
Oct 4, 2021 | All our Recipes
The wild dog rose bordering my front garden. Some to be harvested for cordial, (honey, lemon and spices) and kept for...
Jun 14, 2021 | All our Recipes
Filling2 C. raw walnuts or pecans (soaked in water overnight is best)2 carrots1 tomato3-4 garlic cloves1 bell pepper, jalapeno or anaheim, depending on your preference¼ C. raw sunflower seeds (soaked in water overnight is best)¼ C. raw pumpkin seeds (soaked in water...
Mar 26, 2021 | All our Recipes
Using a food processor, no manual pounding needed. Choose your fresh organic cabbage, just red, or a mixture of red and green.Put aside the outer leaves, you will need these to seal the finished kraut. Chop roughly, (discard the tough stalks and keep these for...
