(or use sprouted buckwheat and keep it all raw)
half a cup rolled oats, or buckwheat sprouts
one tsp stevia, or raw honey to sweeten
pinch good salt
a big handful of any green sprouts, and/or microgreens, and/or a heaped tbs of any organic green powder.
Almond milk, HOMEMADE. Use 1 or more cups to your preferred consistency.
Blend til smooth. (add the live sprouts and baby greens last, for minimal blending)
Add ice if you are American!