(or use sprouted buckwheat and keep it all raw)

half a cup rolled oats, or buckwheat sprouts

one tsp stevia, or raw honey to sweeten

pinch good salt

a big handful of any green sprouts, and/or microgreens, and/or a heaped  tbs of any organic green powder.

Almond milk, HOMEMADE. Use 1 or more cups to your preferred consistency.

Blend til smooth. (add the live sprouts and baby greens last, for minimal blending)

Add ice if you are American!