There never has been one general scheme of eating which suits all individuals, at all stages of their lives. What the advocates of this or that regime overlook is the wonderful uniqueness of each individual, and that under different pressures and at different stages in life, individuals’ needs may change.

This is where the Living Foods Programme comes in, not to be dismissed as a crash course to detoxify when needed, but as the long term, ongoing basis of a long and healthy life.

So the question “Where Next for Living Foods?” is more a question of “How do I use Living Foods for my best short and longterm benefit?” We have to be both committed and vigilant, that we eat everything we need to supply vitamins, minerals and trace elements on a daily basis, to establish a plateau of excellent nutrition for ongoing health, resisting infection, recovering from trauma, and weathering stress.

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